I have been making a lot of my lunches and breakfasts out the Flexitarian Diet cookbook my mom gave me and I am really enjoying it. Some of the food is a little different than what I am use to and some of the flavors are ones I think I will need to aquire more of a taste for but I feel so healthy when I eat these meals! I feel my body inwardly thanking me each time I eat! A good change from feeling guilty whenever I eat!!! Anyway, I think I found a favorite breakfast that I will enjoy on a regular basis from here on out!! I didn't take a picture but I am sure I will be making this again soon and will add a photo when I do.
This recipe is called Swiss Apple Muesli and it is cool, filling, sweet and 5 weight watcher points!!!
Ingredients:
1/2 cup rolled oats
1/2 cup skim milk
1/2 of a small apple finely chopped
1 Tbs. sliced almonds (which I crunched up)
1 tsp. honey
Directions:
Mix together and let sit 10 minutes or overnight (I did the overnight thing). Enjoy!!
So fresh, milky and fat the next morning, delicious! It's a great way to enjoy oatmeal in the summer. You can do different fruits, and nuts too, there is another recipe that calls for pears and almonds, I can't wait to try that one as well!!
This recipe is called Swiss Apple Muesli and it is cool, filling, sweet and 5 weight watcher points!!!
Ingredients:
1/2 cup rolled oats
1/2 cup skim milk
1/2 of a small apple finely chopped
1 Tbs. sliced almonds (which I crunched up)
1 tsp. honey
Directions:
Mix together and let sit 10 minutes or overnight (I did the overnight thing). Enjoy!!
So fresh, milky and fat the next morning, delicious! It's a great way to enjoy oatmeal in the summer. You can do different fruits, and nuts too, there is another recipe that calls for pears and almonds, I can't wait to try that one as well!!
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